{"id":311,"date":"2018-01-15T13:24:47","date_gmt":"2018-01-15T12:24:47","guid":{"rendered":"http:\/\/www.blueberry-giant.de\/blaue-beeren-sind-super-gesund\/"},"modified":"2018-01-31T13:14:10","modified_gmt":"2018-01-31T12:14:10","slug":"niebieskie-jagody-sa-super-zdrowe","status":"publish","type":"post","link":"https:\/\/www.blueberry-giant.de\/pl\/niebieskie-jagody-sa-super-zdrowe\/","title":{"rendered":"Bor\u00f3wki s\u0105 super zdrowe"},"content":{"rendered":"<p>[et_pb_section bb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; specialty=&#8221;off&#8221; _builder_version=&#8221;3.0.94&#8243; background_image=&#8221;http:\/\/www.blueberry-giant.de\/wp-content\/uploads\/2018\/01\/slider1.jpg&#8221; module_class=&#8221;headsection&#8221;][et_pb_fullwidth_header admin_label=&#8221;Header foto&#8221; _builder_version=&#8221;3.0.97&#8243; text_orientation=&#8221;left&#8221; header_fullscreen=&#8221;off&#8221; header_scroll_down=&#8221;off&#8221; image_orientation=&#8221;center&#8221; background_layout=&#8221;light&#8221; content_orientation=&#8221;center&#8221; custom_button_one=&#8221;off&#8221; button_one_icon_placement=&#8221;right&#8221; custom_button_two=&#8221;off&#8221; button_two_icon_placement=&#8221;right&#8221; \/][\/et_pb_section][et_pb_section bb_built=&#8221;1&#8243; fullwidth=&#8221;off&#8221; specialty=&#8221;off&#8221;][et_pb_row][et_pb_column type=&#8221;2_3&#8243;][et_pb_post_title _builder_version=&#8221;3.0.97&#8243; title=&#8221;on&#8221; meta=&#8221;on&#8221; author=&#8221;off&#8221; date=&#8221;on&#8221; date_format=&#8221;j F Y&#8221; categories=&#8221;off&#8221; comments=&#8221;off&#8221; featured_image=&#8221;off&#8221; featured_placement=&#8221;below&#8221; text_color=&#8221;dark&#8221; text_background=&#8221;off&#8221; \/][et_pb_text admin_label=&#8221;Tekst van het bericht&#8221; _builder_version=&#8221;3.0.97&#8243; background_layout=&#8221;light&#8221;]<\/p>\n<p>Pe\u0142ne smaku i aromatu jagody sprawiaj\u0105 ze nie da im si\u0119 oprze\u0107!\u00a0 Owoce bor\u00f3wki s\u0105 bardzo bogate w zwi\u0105zki bioaktywne.\u00a0Te smaczne i zdrowe owoce jagodowe, maj\u0105 du\u017c\u0105 warto\u015b\u0107 od\u017cywcz\u0105. S\u0105 bogate w cukry, kwasy mineralne, sole mineralne, pektyny, witaminy. Nadaj\u0105 si\u0119 do spo\u017cycia na surowo, jako owoc deserowy, jak r\u00f3wnie\u017c na przetwory.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-130\" src=\"http:\/\/www.blueberry-giant.de\/wp-content\/uploads\/2018\/01\/bessen.jpg\" alt=\"blauwe bessen\" width=\"856\" height=\"360\" srcset=\"https:\/\/www.blueberry-giant.de\/wp-content\/uploads\/2018\/01\/bessen.jpg 856w, https:\/\/www.blueberry-giant.de\/wp-content\/uploads\/2018\/01\/bessen-300x126.jpg 300w, https:\/\/www.blueberry-giant.de\/wp-content\/uploads\/2018\/01\/bessen-768x323.jpg 768w\" sizes=\"(max-width: 856px) 100vw, 856px\" \/><\/p>\n<p>S\u0142odka bor\u00f3wka\u00a0 jest nasycona przeciwutleniaczami, kt\u00f3rych badania wykaza\u0142y, \u017ce nie tylko zmniejszaj\u0105 dzia\u0142anie przeciwzapalne i redukuj\u0105 cholesterol, ale tak\u017ce chroni\u0105 przed r\u00f3\u017cnymi chorobami, z kt\u00f3rych najwa\u017cniejsz\u0105 jest rak. Wp\u0142ywaj\u0105 r\u00f3wnie\u017c korzystnie na wzrok.<\/p>\n<p>Bor\u00f3wki\u00a0 maj\u0105 r\u00f3wnie\u017c korzystny wp\u0142yw na uk\u0142ad kr\u0105\u017cenia, serca i naczy\u0144 krwiono\u015bnych, w\u0105troby i p\u0119cherzyka \u017c\u00f3\u0142ciowego. Zawieraj\u0105 ma\u0142o t\u0142uszczu, sodu i zapewniaj\u0105 prawid\u0142owe trawienie. Du\u017ca ilo\u015b\u0107 witamin, minera\u0142\u00f3w i w\u0142\u00f3kien w jagodach neutralizuje\u00a0 tzw. wolne rodniki, kt\u00f3re s\u0105 przyczyn\u0105 wielu chor\u00f3b i dolegliwo\u015b.<\/p>\n<div id=\"gt-src-c\" class=\"g-unit\">\n<div id=\"gt-src-p\">\n<div id=\"src-translit\" class=\"translit\" dir=\"ltr\"><\/div>\n<\/div>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243;][et_pb_sidebar admin_label=&#8221;Nieuws menu&#8221; _builder_version=&#8221;3.0.94&#8243; area=&#8221;sidebar-1&#8243; orientation=&#8221;right&#8221; show_border=&#8221;off&#8221; background_layout=&#8221;light&#8221; module_id=&#8221;news_sidebar&#8221; \/][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p><div class=\"et_pb_row et_pb_row_0 et_pb_row_empty\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div> Pe\u0142ne smaku i aromatu jagody sprawiaj\u0105 ze nie da im si\u0119 oprze\u0107!\u00a0 Owoce bor\u00f3wki s\u0105 bardzo bogate w zwi\u0105zki bioaktywne.\u00a0Te smaczne i zdrowe owoce jagodowe, maj\u0105 du\u017c\u0105 warto\u015b\u0107 od\u017cywcz\u0105. S\u0105 bogate w cukry, kwasy mineralne, sole mineralne, pektyny, witaminy. Nadaj\u0105 si\u0119 do spo\u017cycia na surowo, jako owoc deserowy, jak r\u00f3wnie\u017c na przetwory. S\u0142odka bor\u00f3wka\u00a0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p>Vol van smaak en met een stevige bite; blauwe bessen zijn niet te weerstaan! Maar ze zijn ook nog eens erg goed voor je! Dat lekker en gezond bes(t) samen gaan, bewijst de blauwe bes dan ook.<\/p><p><img class=\"alignnone size-full wp-image-130\" src=\"http:\/\/www.blueberry-giant.de\/wp-content\/uploads\/2018\/01\/bessen.jpg\" alt=\"blauwe bessen\" width=\"856\" height=\"360\" \/><\/p><p>De zoete bes zit bomvol antioxidanten, waarvan uit onderzoek is gebleken dat ze niet alleen ontstekingsremmend en cholesterolverlagend werken, maar ook beschermen tegen diverse ziekten, waarvan kanker de meest prominente is.<\/p><p>Blauwe bessen hebben daarnaast een gunstige invloed op de bloedsomloop, op hart en bloedvaten, op de lever en de galblaas. Ze bevatten nauwelijks vet of natrium en zorgen voor een goede spijsvertering. De grote hoeveelheid vitamines, vezels en mineralen in blauwe bessen neutraliseren de zogenaamde \u2018vrije radicalen\u2019, die erom bekend staan dat ze allerlei ziekten en kwalen veroorzaken.<\/p>","_et_gb_content_width":"","footnotes":""},"categories":[9],"tags":[],"class_list":["post-311","post","type-post","status-publish","format-standard","hentry","category-wiadomosci"],"_links":{"self":[{"href":"https:\/\/www.blueberry-giant.de\/pl\/wp-json\/wp\/v2\/posts\/311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.blueberry-giant.de\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.blueberry-giant.de\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.blueberry-giant.de\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.blueberry-giant.de\/pl\/wp-json\/wp\/v2\/comments?post=311"}],"version-history":[{"count":6,"href":"https:\/\/www.blueberry-giant.de\/pl\/wp-json\/wp\/v2\/posts\/311\/revisions"}],"predecessor-version":[{"id":468,"href":"https:\/\/www.blueberry-giant.de\/pl\/wp-json\/wp\/v2\/posts\/311\/revisions\/468"}],"wp:attachment":[{"href":"https:\/\/www.blueberry-giant.de\/pl\/wp-json\/wp\/v2\/media?parent=311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.blueberry-giant.de\/pl\/wp-json\/wp\/v2\/categories?post=311"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.blueberry-giant.de\/pl\/wp-json\/wp\/v2\/tags?post=311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}